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The Yoga Way: Toward Psychological Health + Emotional Wellbeing

Wilmington Yoga Center 5329 Oleander Dr, STE 200, Wilmington

Nurturing the Mind BENEFITS OF HOLLE BLACK’S APPROACH: This course gives a concentrated overview of the human condition from ancient yogic and modern psychological perspectives. We review yogic concepts related to understanding the mind, including koshas, kleshas, samskaras, and the gunas. We explore how these concepts fit together with western ideas of mind and how

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Yoga in Paradise! Winter Retreat to Costa Rica

Nosara, Costa Rica Nosara

Cultivate inner peace. Open yourself to new experiences. Reconnect with play. Learn, laugh, grow, serve... The Kunga Yoga School hosts blissful yoga retreats in exotic destinations worldwide with founder Kristin Cooper-Gulak and a select group of senior leaders. We offer over 15 years of experience leading international retreats, teacher trainings, and service programs that are

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Kunga Gentle + Meditation Yoga Teacher Training

Wilmington Yoga Center 5329 Oleander Dr, STE 200, Wilmington

Enrich your yoga practice with gentle yoga + meditation *300hr Service Leadership Track Required Training WHAT YOU WILL LEARN: Pranayama, Meditation and Asana to balance full Chakra system Instruction and practice of Metta, loving-kindness meditation Motivation for continuing with a daily meditation practice In the past yoga schools had a rich meditation practice that has