5Elements Flow Yoga is a model of five creative, dynamic vinyasa flow practices inspired by the teachings of Ayurveda. 5Elements Flow Yoga Teacher Training Certification is for aspiring and experienced teachers wishing to deepen their knowledge of vinyasa “flow” practices, and the Ayurvedic effects of asana.

Learn the impact of trauma on the brain and the body and how to modify yoga to make it more trauma-sensitive.

As many baby boomers are feeling the aches and pains of getting older, it becomes increasingly important that yoga teachers expand their skills sets to learn to modify their practices to meet this need. This yoga teacher training is designed for yoga teachers who wish to learn practices and techniques for working with older populations.