Enrich your yoga practice with gentle yoga + meditation technique training for expanding awareness and releasing painful mental habits are useful no matter what your religious or spiritual orientation.
Take your practice to a deeper level with this hands-on anatomy course! Specifically designed for yoga teachers and serious practitioners of yoga, this teacher training presents the anatomy and function of the major muscles and joints and how they are involved in yoga asana.
The Kunga Restorative Yoga Teacher Training certification is for students and teachers of all levels seeking to reduce tension and stress, and learn the art and skill of preparing sequences and teaching restorative yoga for all populations. This training includes therapeutic applications for pregnant women, students with cancer and practices for those simply seeking more relaxation and reduction of anxiety.