Workshop

5Elements Flow Yoga is a model of five creative, dynamic vinyasa flow practices inspired by the teachings of Ayurveda. 5Elements Flow Yoga Teacher Training Certification is for aspiring and experienced teachers wishing to deepen their knowledge of vinyasa “flow” practices, and the Ayurvedic effects of asana.

This Kunga Hands-on Assists Teacher Training will provide you with concrete skills for effective, safe and intelligent hands-on assisting for your students. Attendees will learn advanced alignment and gain a deeper understanding of the practice through touch.

Learn about Pranayama, Meditation and Asana to balance full Chakra system, the practice of Metta - loving-kindness meditation, and foster the motivation for continuing with a daily meditation practice.