Teacher Training

Deepen your knowledge of yoga by learning advanced techniques in gentle yoga and meditation, anatomy, restorative, kids, pre/postnatal, business basics, boot camp and juice detox, senior yoga, assisting and, most importantly, about yoga off the mat and as a form of service. “Kunga” is a Kinyerwandan word meaning “to serve or help”. The mission of

The emphasis within our school is on very broad Hatha and Vinyasa yoga techniques, asana, pranayama, and philosophy, rather than one particular theory or methodology. The heart of our program is the teaching of yoga as service, and promotes openness to all methods of yoga with no one yoga “style” being taught as dominant. We teach a broad range of approaches, so that all may gain an appreciation of different theories/models.

Kunga Yoga 200hr Teacher Training Certification Program provides a foundational teacher training and a yogic lifestyle immersion for students wishing to become teachers, or those simply wishing to deepen their own practice and learn healthy lifestyle habits. You will learn theory and practice of yoga on the mat and yoga off the mat as a

RESTORATIVE YOGA IS A DEEPLY RESTFUL, REJUVENATING PRACTICE OF YOGA THAT HELPS US LEARN HOW TO RELAX THE BODY AND MIND THROUGH SUPPORTED YOGA POSTURES AND BREATHING PRACTICES Part of the Kunga Yoga Service Leadership 300hr Track + Kunga Yoga Therapeutic Essentials 300hr Track Benefits of Restorative Yoga include: General physical and mental relaxation and rejuvenation Movement

Take your practice to a deeper level with this hands-on anatomy course *Required 300hr Service Leadership Track Specifically designed for yoga teachers and serious practitioners of yoga, this teacher training presents the anatomy and function of the major muscles and joints and how they are involved in yoga Asana. Review the anatomical structures of the

LEARN. LAUGH. GROW. SERVE. Kunga Yoga 200hr Teacher Training Certification Program provides a foundational teacher training and a yogic lifestyle immersion for students wishing to become teachers, or those simply wishing to deepen their own practice and learn healthy lifestyle habits. You will learn theory and practice of yoga on the mat and yoga off

Empowering women to nurture themselves before, during & after pregnancy *300 Hour Service Leadership Track Required Training BENEFITS OF THIS PROGRAM: Aids in stress reduction, flexibility and relaxation Prepares body for labor positions Use yoga to facilitate an active, upright birth Learn how certain postures can help keep the abdomen tight, preventing sagging and reducing

Surround yourself with water. Find your flow. Immerse into a deeper practice Dive into 200-hr Kunga Yoga Teacher Training on the northern tip of North Carolina’s eastern-most and nationally-acclaimed strand of islands surrounded by history and small town coastal charm. Join  Jess Moody and Katie Kennis of Village Yoga in Duck, NC for transformative experiences

Safely support your students in deepening their understanding of alignment You will also learn: how to approach assisting as an art safety issues and guidelines dynamics of the student-teacher relationship how to step out of your “comfort zone” and into the student’s practice space the “core 4” secrets of confident assisting specific tricks for assisting

Kick start and advance your yoga career *300 Hour Service Leadership Track Required Training Ever wondered how to turn your dream of being a yoga teacher into a successful career or how to take it to the next level? Join senior Kunga Yoga teachers and yoga professionals this weekend to learn how to make your

Enrich your yoga practice with gentle yoga + meditation *300hr Service Leadership Track Required Training WHAT YOU WILL LEARN: Pranayama, Meditation and Asana to balance full Chakra system Instruction and practice of Metta, loving-kindness meditation Motivation for continuing with a daily meditation practice In the past yoga schools had a rich meditation practice that has

Good habits formed at youth make all the difference. –Aristotle *300hr Service Leadership Track Module WHAT YOU WILL LEARN: how to sequence a yoga class for various ages of children how to help children tap into their own strength how to incorporate breath work and postures in a fun, playful environment Kunga Yoga, born out

“It’s not where you’re from, it’s not where you’re at, it’s what you do.” IN THIS TRAINING, YOU WILL: cultivate compassion, self-compassion and self-esteem forge powerful relationships learn specific awarenesses for working with underserved communities get inspired to reach your fullest potential and make a lasting impact on the lives of others learn practical tools

*300 Hour Therapeutic Essentials Track Required Training Much of our experience of “yoga” in the west is (comparatively) a modern phenomenon, largely an adaptation of physical education exercises taught to school children in India during the last century. These practices, though greatly beneficial, often touch only briefly on pranayama, thegateway to meditation. Following the ancient