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Kunga Vinyasa Yoga Teacher Training
March 14, 2019 - March 17, 2019
with Jess Bichler, 500E-RYT
The Kunga Vinyasa Yoga Teacher Training is a transformational program for the yogi and the teacher seeking to integrate mind, body, and spirit through creative, strong, vinyasa flow practices. Students going through the program for personal enrichment will be challenged in a way that is safe, strong, and deeply transformative. Teacher Trainees will learn how to create and offer efficient, and effectively sequenced classes using anatomical principles and vinyasa krama theory. Training includes mixed levels Power Flow classes, intermediate and advanced postures (with optional modifications), vinyasa methodology and vinyasa krama theory, Ayurveda, and teaching techniques for all levels of vinyasa practitioners.
In this training, you will learn how to:
- sequence for all families of themed classes: Hip Openers, Backbends, Forward Bends, Twists, Arm Balances, Inversions
- sequence your class for an advanced or “peak” posture
- handle mixed levels of students in various settings
- teach with confidence, clarity, and ease
- enhance alignment and offer a safe but motivating experience for all
- weave themes and philosophy into your classes
- incorporate music wisely for various classes
- create a personal practice that is personal and sustainable for your needs