Kunga 200hr Yoga Lifestyle + Teacher Training, Jacksonville, NC

6-WEEKEND FORMAT WITH NOELLE WHITTINGTON, ERYT500

Kunga Yoga Teacher Trainings teach students skills for “living yoga” both on and off the mat while working towards their 200-hour certifications. Kunga training provides a unique opportunity to learn about different traditions within one cumulative program.

Instruction is provided in a big picture format of the physical practices of Hatha yoga, with a smaller picture introduction into the practice and theory of other prominent styles such as Kripalu, Ashtanga, Vinyasa, Prana Flow, Kundalini, Pre & Post-natal yoga. Yogic lifestyle, ethics, vegan living, anatomy and physiology, and pranayama are also covered in detail, along with an introduction to therapeutic yoga & kids yoga.