Kunga 200hr Yoga Lifestyle + Teacher Training, Blacksburg

6-Weekend Format

The primary umbrella for Kunga Yoga is Hatha yoga physical practices, with an emphasis on Vinyasa and specialty classes. Instruction is provided in a “big picture” format of Hatha yoga, with a “smaller picture” introduction into the practice of athletic classes such as Vinyasa Flow, Power Flow, and Detox practices, as well as meditation, senior yoga, prenatal, kids, therapeutic restorative and more. Yogic lifestyle, professional ethics, vegan living, anatomy and physiology, assisting and pranayama are covered in detail.

While you train and earn your Kunga Yoga 200hr Teacher Training certificate, you will:

• Develop your personal practice on and off the mat
• Gain tools to serve your community
• Find out how to prevent injuries while gaining flexibility and strength
• Learn from dedicated teachers with decades of experience
• Experience a variety of yoga methodologies within one training
• Create enriching personal relationships for your journey to come!