The retreat is led by Kristin Cooper-Gulak and Nicole Fitzwater; leaders with over 25 combined years of teaching experience and international group travel. Kristin and Nicole are seasoned practitioners and teacher trainers that are skilled in offering all-levels practices to meet everyone’s needs with safety, challenge, and inspiration

On this yoga retreat, You will discover:

Space for Personal Growth

Under the open-air yoga shala, many participants have described practicing yoga in this magical pavilion as a life-altering and transformational experience.

Local Volunteering

Work with Costas Verdes, a non-profit with the aim of returning the coastal ecosystems of Costa Rica that have been devastated by years of human misuse

Rest & Relaxation

With plenty of time to explore with friends or to seek solo time, the week’s retreat gives space to enjoy relaxing or taking quiet time for napping, journaling, and rest