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Kunga Vinyasa Yoga Teacher Training, Blacksburg
March 5, 2020 - March 8, 2020
With Nicole Fitzwater, ERYT500 + Noelle Whittington, ERYT500
The Kunga Vinyasa Yoga Teacher Training certification is a transformational program for the yogi and the teacher seeking to integrate mind, body, and spirit through creative, strong, vinyasa flow practices. Students going through the program for personal enrichment will be challenged in a way that is safe, strong, and deeply transformative. Teacher Trainees will learn how to create and offer efficient, and effectively sequenced classes using anatomical principles and vinyasa Krama theory. You will also receive a detailed manual with sample class sequences, and content guiding you through the entire process for becoming a strong, effective, and impactful teacher. Training includes mixed levels Power Flow classes, intermediate and advanced postures (with optional modifications), vinyasa methodology and vinyasa Krama theory, Ayurveda, and teaching techniques for all levels of vinyasa practitioners.
IN THIS TRAINING YOU WILL LEARN:
- How to sequences for all families of themed classes: Hip Openers, Backbends, Forward Bends, Twists, Arm Balances, Inversions
- How to sequence your class for an advanced or “peak” posture
- How to handle mixed levels of students in various settings
- How to teach with confidence, clarity, and ease
- How to enhance alignment and offer a safe but motivating experience for all
- How to Weave Themes/Philosophy into your classes
- How to incorporate music wisely for various classes
- How to create a personal practice that is personal and sustainable for your needs
In addition, you will learn:
- Classical and Innovative Sun Salutations/Namaskars
- Verbal secrets, teaching tips, pacing, demonstration & tying it all together
- Hands On Assisting guidelines and tips
- Principles of the Ayurvedic Effects of Asana
- Living yoga practices & self-care routines
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