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Kunga Detox Vinyasa Yoga Teacher Training, Blacksburg
January 31, 2020 - February 2, 2020
With Nicole Fitzwater, ERYT500 + Noelle Whittington, ERYT500
Detoxify and Take Your Fitness to a New Level!
This yoga detox workshop will teach you asanas (postures), pranayamas (breathing techniques), and various forms of movement that will help release built up toxins in the body, creating a cleansing effect and moving you towards clarity of the mind, and freedom in the body. Burn more than 800 calories in each practice while releasing toxins and stress, followed by deep stretching and relaxation.